Lifestyle blog for the average spoonie
Hello and Happy New Year, everyone! Since we are now in the middle of the winter, my skin is super dry, especially my face and hands. Like most people's are, but especially us spoonies out there who are on medication that can make dry skin worse. So here are some skincare products that I love… Continue reading My holy grail skincare products for dry skin!
Has anyone ever told you to try journaling, that it will help you with your stress? Or have you seen a TikTok of a girl standing in front of her mirror and saying positive affirmations to herself? What if I told you that journaling and positive affirmations could be very beneficial to your mental and… Continue reading The benefits of journaling and positive affirmations!
I was diagnosed with Rheumatoid Arthritis in the spring of 2020, my arms, wrist, and fingers swelled up like a balloon and were very achy. Luckily I already had an rheumatology appointment set up for my autoinflammatory syndrome (digaonse in December 2019) a week later. And just like that BOOM, rheumatoid arthritis was added to… Continue reading Two Years later and My Rheumatoid Arthritis Is Still Kicking My Butt !
Taking that first step into starting your fitness journey can be exciting and scary because there is a lot you have to think about. Like what your goals are; losing fat, becoming stronger, training for something. You need to having things in place to be able to measure your progress through your journey! Here are… Continue reading How to measure progress in your fitness journey!
As the Christmas season descends upon us, here is a list of gift ideas to think about getting your friends and family members with Rheumatoid Arthritis (RA) (I get commissions for purchases made through links in this post. This means you are supporting me and the blog when you purchase using these links, thank you… Continue reading 10 Best Christmas Gifts for Your Friends With Rheumatoid Arthritis!
The Average Spoonie 