Archives, health and fitness

The benefits of journaling and positive affirmations!

Has anyone ever told you to try journaling, that it will help you with your stress? Or have you seen a TikTok of a girl standing in front of her mirror and saying positive affirmations to herself? What if I told you that journaling and positive affirmations could be very beneficial to your mental and… Continue reading The benefits of journaling and positive affirmations!

Archives, Fashion

5 Reasons why you should support smaller athletic brands!

As consumers we get to choose where we want our money to go. So why not choose to spend our hard earned cash on a company that cares about what quality and sustainability of their products while also treating their employees ethically. Excellent customer service: Due to smaller brands needing on a regular and sporadic… Continue reading 5 Reasons why you should support smaller athletic brands!