Archives, health and fitness

The benefits of journaling and positive affirmations!

Has anyone ever told you to try journaling, that it will help you with your stress? Or have you seen a TikTok of a girl standing in front of her mirror and saying positive affirmations to herself? What if I told you that journaling and positive affirmations could be very beneficial to your mental and… Continue reading The benefits of journaling and positive affirmations!

Archives, Chronic illnesses

Two Years later and My Rheumatoid Arthritis Is Still Kicking My Butt !

I was diagnosed with Rheumatoid Arthritis in the spring of 2020, my arms, wrist, and fingers swelled up like a balloon and were very achy. Luckily I already had an rheumatology appointment set up for my autoinflammatory syndrome (digaonse in December 2019) a week later. And just like that BOOM, rheumatoid arthritis was added to… Continue reading Two Years later and My Rheumatoid Arthritis Is Still Kicking My Butt !